COURS ZEN

Gagnez en équilibre et en souplesse, tout en douceur

AQUA Yoga

Modéré

55 min

Nouveau au CLUB belinann : AQUA Yoga dispensé par le créateur de ce programme

BODYBALANCE LESMILLS

Modéré

55 min

Ce cours associe des exercices de yoga, de tai chi et de Pilates pour acquérir force et flexibilité, concentration et calme.

YOGA XL

Modéré

90 min

Cours de relaxation basé sur la respiration, la concentration, la méditation et le travail des postures. Nouvelle variante d'une heure trente.

YOGA

Modéré

55 min

Cours de relaxation basé sur la respiration, la concentration, la méditation et le travail des postures.

PLANNING DE NOS COURS ZEN

14 Jan 2019 - 20 Jan 2019

Tout afficherSélectionner les cours

HEURE	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
09:00 - 10:00	AQUADYNAMIC 09:15 - 10:00 beliCOACH PISCINE Functional Training 09:30 - 14:00 beliCOACH SALLE 1	NAGE LIBRE 09:15 - 11:45 beliCOACH PISCINE beliAQUAPALMING 09:30 - 10:15 beliCOACH PISCINE beliSTEP débutant 09:30 - 10:00 beliCOACH SALLE 2	AQUA Yoga 09:15 - 10:15 beliCOACH PISCINE beliTRAINING 09:30 - 10:00 beliCOACH SALLE 1	AQUADYNAMIC 09:15 - 10:00 beliCOACH PISCINE BODYPUMP LESMILLS 09:30 - 10:30 beliCOACH SALLE 2	beliAQUACYCLING 09:15 - 10:00 beliCOACH PISCINE Functional Training 09:30 - 14:00 beliCOACH SALLE 1	AQUAWORK & AQUACOMBAT 09:30 - 10:15 beliCOACH PISCINE beliHIIT BOXING 09:30 - 10:00 beliCOACH SALLE 1 BODYPUMP LESMILLS 09:30 - 10:30 beliCOACH SALLE 2	AQUAWORK 09:15 - 10:00 beliCOACH PISCINE YOGA 09:15 - 10:15 beliCOACH SALLE 2 beliHIIT CARDIO 09:30 - 10:00 beliCOACH SALLE 1
10:00 - 11:00	beliAQUATRAINING 10:15 - 11:00 beliCOACH PISCINE BODYPUMP LESMILLS 10:30 - 11:30 beliCOACH SALLE 2	beliSTEP confirmé 10:00 - 11:00 beliCOACH SALLE 2 beliAQUAPALMING 10:45 - 11:30 beliCOACH PISCINE	beliHIIT BOXING 10:15 - 10:45 beliCOACH SALLE 1 AQUADYNAMIC 10:30 - 11:15 beliCOACH PISCINE YOGA XL 10:45 - 12:15 beliCOACH SALLE 2	NAGE LIBRE 10:00 - 11:30 beliCOACH PISCINE beliAQUAPALMING 10:15 - 11:00 beliCOACH PISCINE PILATES DÉBUTANT 10:45 - 11:45 beliCOACH SALLE 2	BODYBALANCE LESMILLS 10:00 - 11:00 beliCOACH SALLE 2 AQUAWORK 10:15 - 11:00 beliCOACH PISCINE	beliHIIT BOXING 10:00 - 10:30 beliCOACH SALLE 1 AQUADYNAMIC 10:30 - 11:15 beliCOACH PISCINE BODYJAM LESMILLS 10:45 - 11:45 beliCOACH SALLE 2	beliAQUACYCLING 10:15 - 11:00 beliCOACH PISCINE BODYPUMP LESMILLS 10:30 - 11:30 beliCOACH SALLE 2 RPM LESMILLS 10:30 - 11:15 beliCOACH RPM Functional Training 10:30 - 12:30 beliCOACH SALLE 1
11:00 - 12:00	NAGE LIBRE 11:00 - 13:15 beliCOACH PISCINE	beliCAF 11:15 - 12:00 beliCOACH SALLE 2 AQUADYNAMIC 11:45 - 12:30 beliCOACH PISCINE	beliROPE 11:00 - 12:00 beliCOACH SALLE 1 AQUACOMBAT 11:30 - 12:15 beliCOACH PISCINE	AQUAWORK 11:30 - 12:15 beliCOACH PISCINE	AQUADYNAMIC 11:00 - 11:45 beliCOACH PISCINE PILATES DÉBUTANT 11:15 - 12:15 beliCOACH SALLE 2 NAGE LIBRE 11:45 - 13:15 beliCOACH PISCINE	RPM LESMILLS 11:00 - 11:45 beliCOACH RPM beliAQUABURNING 11:30 - 12:15 beliCOACH PISCINE	AQUADYNAMIC 11:15 - 12:00 beliCOACH PISCINE BODYATTACK LESMILLS 11:30 - 12:30 beliCOACH SALLE 2
12:00 - 13:00	beliAQUAPALMING 12:30 - 13:15 beliCOACH PISCINE BODYATTACK LESMILLS 12:30 - 13:00 beliCOACH SALLE 2	BODYPUMP LESMILLS 12:30 - 13:30 beliCOACH SALLE 2 beliAQUA PADDLE 12:45 - 13:15 beliCOACH PISCINE	beliAQUAPALMING 12:30 - 13:15 beliCOACH PISCINE NAGE LIBRE 12:30 - 14:00 beliCOACH PISCINE	beliAQUACYCLING 12:30 - 13:15 beliCOACH PISCINE PILATES CONFIRMÉ 12:30 - 13:30 beliCOACH SALLE 2 RPM LESMILLS 12:30 - 13:15 beliCOACH RPM	beliCAF 12:30 - 13:15 beliCOACH SALLE 2	beliCAF 12:00 - 12:45 beliCOACH SALLE 1 BODYBALANCE LESMILLS 12:00 - 13:00 beliCOACH SALLE 2 SPRINT LESMILLS 12:00 - 12:30 beliCOACH RPM	NAGE LIBRE 12:00 - 12:45 beliCOACH PISCINE
13:00 - 14:00	CXWORX LESMILLS 13:00 - 13:30 beliCOACH SALLE 2					beliKIDS AQUA 7-8 ANS 13:30 - 14:30 beliCOACH PISCINE beliKIDS MOVE 10-13 ANS 13:30 - 14:30 beliCOACH SALLE 2 beliKIDS HEROES 8-10 ANS 13:30 - 14:30 beliCOACH SALLE 1
14:00 - 15:00		Functional Training 14:00 - 17:00 beliCOACH SALLE 1	Functional Training 14:00 - 17:00 beliCOACH SALLE 1	Functional Training 14:00 - 17:00 beliCOACH SALLE 1		beliKIDS AQUA 8-10 ANS 14:30 - 15:30 beliCOACH PISCINE beliKIDS MOVE 7-8 ANS 14:30 - 15:30 beliCOACH SALLE 2 beliKIDS HEROES 10-13 ANS 14:30 - 15:30 beliCOACH SALLE 1
15:00 - 16:00	NAGE LIBRE 15:30 - 18:00 beliCOACH PISCINE	NAGE LIBRE 15:30 - 18:15 beliCOACH PISCINE	NAGE LIBRE 15:00 - 18:00 beliCOACH PISCINE	NAGE LIBRE 15:30 - 18:45 beliCOACH PISCINE	NAGE LIBRE 15:30 - 17:45 beliCOACH PISCINE	beliKIDS AQUA 10-13 ANS 15:30 - 16:30 beliCOACH PISCINE beliKIDS MOVE 8-10 ANS 15:30 - 16:30 beliCOACH SALLE 2 beliKIDS HEROES 7-8 ANS 15:30 - 16:30 beliCOACH SALLE 1
16:00 - 17:00			beliKIDS PREM'S 3-6 ANS 16:00 - 17:00 beliCOACH SALLE 2			NAGE LIBRE 16:30 - 17:30 beliCOACH PISCINE Functional Training 16:30 - 17:30 beliCOACH SALLE 1
17:00 - 18:00	beliAQUAPALMING 17:15 - 18:00 beliCOACH PISCINE	beliAQUAPALMING 17:15 - 18:00 beliCOACH PISCINE
18:00 - 19:00	Functional Training 18:00 - 19:00 beliCOACH SALLE 1 AQUADYNAMIC & AQUACOMBAT 18:15 - 19:00 beliCOACH PISCINE BODYBALANCE LESMILLS 18:15 - 19:00 beliCOACH SALLE 2 RPM LESMILLS 18:15 - 19:00 beliCOACH RPM	BODYPUMP LESMILLS 18:15 - 18:45 beliCOACH SALLE 2 YOGA 18:15 - 19:15 beliCOACH SALLE 1 beliAQUACYCLING 18:30 - 19:30 beliCOACH PISCINE CXWORX LESMILLS 18:45 - 19:15 beliCOACH SALLE 2	beliAQUA PADDLE 18:15 - 18:45 beliCOACH PISCINE beliTRAINING XL 18:15 - 19:15 beliCOACH SALLE 1 PILATES DÉBUTANT 18:15 - 19:15 beliCOACH SALLE 2	beliHIIT BOXING 18:00 - 18:30 beliCOACH SALLE 1 AQUAWORK 18:45 - 19:30 beliCOACH PISCINE beliCAF 18:45 - 19:30 beliCOACH SALLE 1 BODYCOMBAT LESMILLS 18:45 - 19:30 beliCOACH SALLE 2	beliAQUA PADDLE 18:00 - 18:30 beliCOACH PISCINE BODYATTACK LESMILLS 18:15 - 19:15 beliCOACH SALLE 1 BODYPUMP LESMILLS 18:15 - 19:15 beliCOACH SALLE 2 beliAQUACYCLING 18:45 - 19:30 beliCOACH PISCINE
19:00 - 20:00	SH'BAM LESMILLS 19:00 - 19:45 beliCOACH SALLE 1 beliAQUACYCLING 19:15 - 20:00 beliCOACH PISCINE BODYCOMBAT LESMILLS 19:15 - 20:15 beliCOACH SALLE 2 SPRINT LESMILLS 19:15 - 19:45 beliCOACH RPM	beliTRAINING XL 19:30 - 20:30 beliCOACH SALLE 1 BODYJAM LESMILLS 19:30 - 20:30 beliCOACH SALLE 2 RPM LESMILLS 19:30 - 20:15 beliCOACH RPM AQUADYNAMIC & AQUAWORK 19:45 - 20:30 beliCOACH PISCINE	AQUADYNAMIC & AQUACOMBAT 19:00 - 19:45 beliCOACH PISCINE BODYATTACK LESMILLS 19:15 - 20:15 beliCOACH SALLE 2 beliDANSE 19:30 - 20:30 beliCOACH SALLE 1	AQUADYNAMIC 19:30 - 20:15 beliCOACH PISCINE beliHIIT CARDIO 19:45 - 20:15 beliCOACH SALLE 1 BODYPUMP LESMILLS 19:45 - 20:30 beliCOACH SALLE 2	beliSTEP confirmé 19:30 - 20:30 beliCOACH SALLE 1 YOGA 19:30 - 20:30 beliCOACH SALLE 2 RPM LESMILLS 19:30 - 20:15 beliCOACH RPM AQUACOMBAT 19:45 - 20:30 beliCOACH PISCINE
20:00 - 21:00	beliHIIT BOXING 20:00 - 20:30 beliCOACH SALLE 1 beliAQUA PADDLE 20:15 - 20:45 beliCOACH PISCINE beliHIIT BOXING 20:30 - 21:00 beliCOACH SALLE 1 BODYPUMP LESMILLS 20:30 - 21:30 beliCOACH SALLE 2 NAGE LIBRE 20:45 - 21:30 beliCOACH PISCINE	NAGE LIBRE 20:30 - 21:30 beliCOACH PISCINE BODYBALANCE LESMILLS 20:30 - 21:30 beliCOACH SALLE 2 SPRINT LESMILLS 20:30 - 21:00 beliCOACH RPM Functional Training 20:30 - 21:30 beliCOACH SALLE 1	beliAQUACYCLING 20:00 - 20:45 beliCOACH PISCINE ZUMBA fitness 20:30 - 21:30 beliCOACH SALLE 1 BODYPUMP LESMILLS 20:30 - 21:30 beliCOACH SALLE 2 NAGE LIBRE 20:45 - 21:30 beliCOACH PISCINE	NAGE LIBRE 20:15 - 21:30 beliCOACH PISCINE beliAQUAPALMING 20:30 - 21:15 beliCOACH PISCINE RPM LESMILLS 20:30 - 21:15 beliCOACH RPM YOGA 20:30 - 21:30 beliCOACH SALLE 1 CXWORX LESMILLS 20:30 - 21:00 beliCOACH SALLE 2	NAGE LIBRE 20:30 - 21:30 beliCOACH PISCINE PILATES DÉBUTANT 20:30 - 21:30 beliCOACH SALLE 2 Functional Training 20:30 - 21:30 beliCOACH SALLE 1

Séance d'essai GRATUITE!

INFORMATIONS

ESPACES ACTION

ESPACES DÉTENTE

AUTRES ESPACES

CARDIO & MUSCULATION

COURS COLLECTIFS

PISCINE & SPA

SQUASH

COACHING

ENFANTS

COURS ZEN

Gagnez en équilibre et en souplesse, tout en douceur

AQUA Yoga

BODYBALANCE LESMILLS

YOGA XL

YOGA

PLANNING DE NOS COURS ZEN

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

beliDANSE : nouveau thème

beliKIDS PREM’S – Thème du mois de janvier

VIDANGE DE LA PISCINE

RELANCEMENTS DES COURS AQUA & FITNESS – Jour 3

RELANCEMENTS DES COURS AQUA & FITNESS – Jour 2

RELANCEMENTS DES COURS AQUA & FITNESS – Jour 1